ANGER ON THE DISC GOLF COURSE Originally episode #12 THIS EPISODE SPONSORED BY Appalachian Disc Golf and Audible Minutes: MOMENT OF ZEN "Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." -Mark Twain WHAT'S NEW WITH ZEN? Kickstarter Final … Continue reading Anger on the Disc Golf Course |S1E12
https://www.youtube.com/watch?v=SOnsl7_lPdo Originally episode #11 THIS EPISODE SPONSORED BY Appalachian Disc Golf Episode Notes: Notes this week are abbreviated due to time constraints. THIS EPISODE SPONSORED BY Appalachian Disc Golf
Originally episode #10 THIS EPISODE SPONSORED BY Appalachian Disc Golf and Audible Minutes: MOMENT OF ZEN "The struggle against an obstacle inevitably propels the fighter to a new level of functioning. The extent of the struggle determines the extent of the growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents … Continue reading See The Gap, Not The Trees (Obstacles and Adversity) |S1E10
https://www.youtube.com/watch?v=i5Ly6t3dMXo Originally episode #9 THIS EPISODE SPONSORED BY Appalachian Disc Golf On this episode we get back to the basics and talk Disc Golf 101 with the Ticklish Hamster and Mind Body Disc. This podcast is super informative and has wide ranging information sure to make you say - "Huh, I didn't know that!" no matter … Continue reading Disc Golf 101 (For Beginners + Intermediates) |S1E9
https://www.youtube.com/watch?v=htHfNzbTFEE Originally episode #8 On this episode we are joined by the one and only MIND BODY DISC to discuss the main building blocks of your mental game: thoughts. THIS EPISODE SPONSORED BY Appalachian Disc Golf Minutes: (00:00) MOMENT OF ZEN"Mind is the Master power that moulds and makes,And Man is Mind, and evermore he … Continue reading TIM STEWARD | Your Thoughts Become You | S1E8
https://www.youtube.com/watch?v=5A7LvXuSOqI Originally episode #7 Join Zach and Pat as they talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into … Continue reading Building Self-Confidence on the Disc Golf Course | S1E7
https://www.youtube.com/watch?v=aylgprSpvpM Episode #6: On this episode of The Zen Disc Golf Podcast, Zach and I dispel some of the bad information on MEDITATION, and make they concept easier to swallow for some who have gotten stuck on needing a tie-dye shirts and sandals to be able to do it. We also show how disc golf … Continue reading Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6
https://www.youtube.com/watch?v=sqU17Adi-Z4 Episode #5: On this episode, we welcome Zach back home to the U.S. and we talk about his trials and tribulations disc golfing in Japan. We mention just how far out the first 4 episodes went out around the world. We talk about the upcoming Zen & The Art of Disc Golf audiobook. No … Continue reading ZACH IS BACK! |S1E5
https://www.youtube.com/watch?v=yM69Y8Fuuzs Episode #4: On this episode, Zach and I check out a disc golf rap made by Dustin, a friend of Zach's. We also brainstorm the future of Zen Disc Golf from sponsorships to teams, to products, to tattoos. Then we discuss Suge Knight and some of our deepest fears. Following our conversation, I got … Continue reading Alan Hargreaves | Disc Golf and Mental Health | S1E4
https://www.youtube.com/watch?v=cOZTFRO5obw Episode #3: On this episode Zach and I skip the small talk and move right on into our interview with Good Up Disc Golf, a group in Texas that has dedicated themselves to growing the sport from the bottom up by taking it into the public schools and summer camps. These gentlemen are passionate, … Continue reading JASON MASON & CHRIS KELLEY | Good Up Disc Golf | S1E3
ZEN DISC GOLF 