ANGER ON THE DISC GOLF COURSE Originally episode #12 THIS EPISODE SPONSORED BY Appalachian Disc Golf and Audible Minutes: MOMENT OF ZEN "Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." -Mark Twain WHAT'S NEW WITH ZEN? Kickstarter Final … Continue reading Anger on the Disc Golf Course |S1E12
Tag: jon kabat zinn
Aggressive VS Finesse Play |S1E11
https://www.youtube.com/watch?v=SOnsl7_lPdo Originally episode #11 THIS EPISODE SPONSORED BY Appalachian Disc Golf Episode Notes: Notes this week are abbreviated due to time constraints. THIS EPISODE SPONSORED BY Appalachian Disc Golf
See The Gap, Not The Trees (Obstacles and Adversity) |S1E10
Originally episode #10 THIS EPISODE SPONSORED BY Appalachian Disc Golf and Audible Minutes: MOMENT OF ZEN "The struggle against an obstacle inevitably propels the fighter to a new level of functioning. The extent of the struggle determines the extent of the growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents … Continue reading See The Gap, Not The Trees (Obstacles and Adversity) |S1E10
Disc Golf 101 (For Beginners + Intermediates) |S1E9
https://www.youtube.com/watch?v=i5Ly6t3dMXo Originally episode #9 THIS EPISODE SPONSORED BY Appalachian Disc Golf On this episode we get back to the basics and talk Disc Golf 101 with the Ticklish Hamster and Mind Body Disc. This podcast is super informative and has wide ranging information sure to make you say - "Huh, I didn't know that!" no matter … Continue reading Disc Golf 101 (For Beginners + Intermediates) |S1E9
TIM STEWARD | Your Thoughts Become You | S1E8
https://www.youtube.com/watch?v=htHfNzbTFEE Originally episode #8 On this episode we are joined by the one and only MIND BODY DISC to discuss the main building blocks of your mental game: thoughts. THIS EPISODE SPONSORED BY Appalachian Disc Golf Minutes: (00:00) MOMENT OF ZEN"Mind is the Master power that moulds and makes,And Man is Mind, and evermore he … Continue reading TIM STEWARD | Your Thoughts Become You | S1E8
Building Self-Confidence on the Disc Golf Course | S1E7
https://www.youtube.com/watch?v=5A7LvXuSOqI Originally episode #7 Join Zach and Pat as they talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into … Continue reading Building Self-Confidence on the Disc Golf Course | S1E7
Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6
https://www.youtube.com/watch?v=aylgprSpvpM Episode #6: On this episode of The Zen Disc Golf Podcast, Zach and I dispel some of the bad information on MEDITATION, and make they concept easier to swallow for some who have gotten stuck on needing a tie-dye shirts and sandals to be able to do it. We also show how disc golf … Continue reading Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6