DAVID MAWR – Contemplating Nothing (But Disc Golf) |S2E7

Originally episode #24 Todays podcast is brought to you by some of our amazing and generous podcast contributors: Joel Bautista Sam Dickinson Seth Jensen Benjamin Wonders Roger Crain DISCS & ZEN In Zen & The Art Of Disc Golf, I coined a simple phrase that we also end every podcast with which is "Most Importantly, Just Throw," … Continue reading DAVID MAWR – Contemplating Nothing (But Disc Golf) |S2E7

JOSHUA KEITH | S2E1 |Therapy Disc Golf

https://youtu.be/0l6Potenat8 Episode #18 - Therapy Disc Golf Originally episode #18 MOMENT OF ZEN "When you make a bad shot don't follow it with a bad decision." - Zig Ziglar STRATEGIES FOR SUCCESS - S.M.A.R.T. GOALS January is a time for new beginnings and many people begin this month with the dreaded New Years Resolution, and I … Continue reading JOSHUA KEITH | S2E1 |Therapy Disc Golf

Anger on the Disc Golf Course |S1E12

ANGER ON THE DISC GOLF COURSE Originally episode #12 THIS EPISODE SPONSORED BY Appalachian Disc Golf and Audible   Minutes: MOMENT OF ZEN "Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." -Mark Twain WHAT'S NEW WITH ZEN? Kickstarter Final … Continue reading Anger on the Disc Golf Course |S1E12

DISCS & ZEN – Confidence, Self-talk, and Focus

"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu A few weeks ago, we discussed confidence on the Zen Disc Golf Podcast. Confidence is  a feeling or belief that you can do something well or succeed at something. Confidence seems to come naturally for some people, and for … Continue reading DISCS & ZEN – Confidence, Self-talk, and Focus

Building Self-Confidence on the Disc Golf Course | S1E7

https://www.youtube.com/watch?v=5A7LvXuSOqI   Originally episode #7 Join Zach and Pat as they talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into … Continue reading Building Self-Confidence on the Disc Golf Course | S1E7

Alan Hargreaves | Disc Golf and Mental Health | S1E4

https://www.youtube.com/watch?v=yM69Y8Fuuzs Episode #4:  On this episode, Zach and I check out a disc golf rap made by Dustin, a friend of Zach's. We also brainstorm the future of Zen Disc Golf from sponsorships to teams, to products, to tattoos. Then we discuss Suge Knight and some of our deepest fears. Following our conversation, I got … Continue reading Alan Hargreaves | Disc Golf and Mental Health | S1E4