PODCAST EP#7 – Building Self-Confidence

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YouTube Version forthcoming

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Episode #7: 

Join Zach and I as we talk about Confidence – Self-confidence – Self-esteem, where it comes from, how to build it, and how if you don’t use it you lose it.

Minutes:

(00:00) MOMENT OF ZEN
“The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into an event, the better your situation will be when the event-energy is pumping through you.” – DC Gonzalez (The Art of Mental Training)

(2:30) BUILDING SELF-CONFIDENCE

(17:00) TWITTER QUESTION:

@nachoexodus: @zendiscgolf I haven’t read too far into the book, have you talked about transitioning the practice mindset to tournament day?

(27:22) WHAT ARE YOU THROWING?
Zach – Millenium Sirius Orion LS 

thumb2_9193cb55-82da-41cb-8ef9-5e896f04baaeMillennium Orion LS Sirius.thumb

Pat – Westside Elasto King

thumb2_d00ca5e5-5df9-4235-871d-e5f81c268e17Westside King Tournament.thumb
(33:45) WHAT’S NEW WITH ZEN?

 Possible new book signings?
(39:40) SIGNED BOOK GIVEAWAY
By Tricia on December 14, 2014
Format: Paperback Verified Purchase
This book not only captures that peace a player feels on the discgolf course, but translates it into a guide for life…offering a better understanding of oneself.
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