Originally episode #7
Join Zach and Pat as they talk about Confidence – Self-confidence – Self-esteem, where it comes from, how to build it, and how if you don’t use it you lose it.
(00:00) MOMENT OF ZEN
“The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into an event, the better your situation will be when the event-energy is pumping through you.” – DC Gonzalez (The Art of Mental Training)
(2:30) BUILDING SELF-CONFIDENCE
(17:00) TWITTER QUESTION:
@nachoexodus: @zendiscgolf I haven’t read too far into the book, have you talked about transitioning the practice mindset to tournament day?
(27:22) WHAT ARE YOU THROWING?
Zach – Millenium Sirius Orion LS
Pat – Westside Elasto King