(00:00) MOMENT OF ZEN
“Effortless activity happens at moments in dance and in sports at the highest levels of performance; when it does, it takes everybody’s breath away… Action then becomes a piece your expression of art, of being, of letting go of all doing– A merging of mind and body in motion.” – Jon Kabat-Zinn (Wherever You Go, There You Are)
(8:10) MEDITATION AND DISC GOLF
(23:08) TWITTER QUESTION:
@lionsfan_1: @zendiscgolf bag load-out strategies. Do you try to cover under,stable,over for each driver,Ctrl driver,fairway,mid,putter?
(29:12) WHAT ARE YOU THROWING?
Zach – Innova TeeRex
Pat – Discmania MD2
(13:37) WHAT’S NEW WITH ZEN?
Zen & The Art of Disc Golf audiobook
Winner – Jason Trudeau
Format: Kindle Edition