Disc Golf 101 (For Beginners + Intermediates) |S1E9

https://www.youtube.com/watch?v=i5Ly6t3dMXo Originally episode #9 THIS EPISODE SPONSORED BY Appalachian Disc Golf   On this episode we get back to the basics and talk Disc Golf 101 with the Ticklish Hamster and Mind Body Disc. This podcast is super informative and has wide ranging information sure to make you say - "Huh, I didn't know that!" no matter … Continue reading Disc Golf 101 (For Beginners + Intermediates) |S1E9

DISCS & ZEN – Confidence, Self-talk, and Focus

"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu A few weeks ago, we discussed confidence on the Zen Disc Golf Podcast. Confidence is  a feeling or belief that you can do something well or succeed at something. Confidence seems to come naturally for some people, and for … Continue reading DISCS & ZEN – Confidence, Self-talk, and Focus

TIM STEWARD | Your Thoughts Become You | S1E8

https://www.youtube.com/watch?v=htHfNzbTFEE   Originally episode #8 On this episode we are joined by the one and only MIND BODY DISC to discuss the main building blocks of your mental game: thoughts. THIS EPISODE SPONSORED BY Appalachian Disc Golf Minutes: (00:00) MOMENT OF ZEN"Mind is the Master power that moulds and makes,And Man is Mind, and evermore he … Continue reading TIM STEWARD | Your Thoughts Become You | S1E8

Building Self-Confidence on the Disc Golf Course | S1E7

https://www.youtube.com/watch?v=5A7LvXuSOqI   Originally episode #7 Join Zach and Pat as they talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into … Continue reading Building Self-Confidence on the Disc Golf Course | S1E7

Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6

https://www.youtube.com/watch?v=aylgprSpvpM Episode #6:  On this episode of The Zen Disc Golf Podcast, Zach and I dispel some of the bad information on  MEDITATION, and make they concept easier to swallow for some who have gotten stuck on needing a tie-dye shirts and sandals to be able to do it. We also show how disc golf … Continue reading Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6

ZACH IS BACK! |S1E5

https://www.youtube.com/watch?v=sqU17Adi-Z4   Episode #5:  On this episode, we welcome Zach back home to the U.S. and we talk about his trials and tribulations disc golfing in Japan. We mention just how far out the first 4 episodes went out around the world. We talk about the upcoming Zen & The Art of Disc Golf audiobook.   No … Continue reading ZACH IS BACK! |S1E5

Alan Hargreaves | Disc Golf and Mental Health | S1E4

https://www.youtube.com/watch?v=yM69Y8Fuuzs Episode #4:  On this episode, Zach and I check out a disc golf rap made by Dustin, a friend of Zach's. We also brainstorm the future of Zen Disc Golf from sponsorships to teams, to products, to tattoos. Then we discuss Suge Knight and some of our deepest fears. Following our conversation, I got … Continue reading Alan Hargreaves | Disc Golf and Mental Health | S1E4

JASON MASON & CHRIS KELLEY | Good Up Disc Golf | S1E3

https://www.youtube.com/watch?v=cOZTFRO5obw   Episode #3:  On this episode Zach and I skip the small talk and move right on into our interview with Good Up Disc Golf, a group in Texas that has dedicated themselves to growing the sport from the bottom up by taking it into the public schools and summer camps. These gentlemen are passionate, … Continue reading JASON MASON & CHRIS KELLEY | Good Up Disc Golf | S1E3

JEREMY ZABOROWSKI | CHAIN CUTTERS UNION | S1E2

https://youtu.be/A41AvihcB1g   Episode #2:  On this episode Zach and I tell our WORST disc golf stories (So don’t wear your judgie pants while listening), we give away another signed book to someone who left a 5* review on Amazon, and we interview Jeremy Zaborowski of Chain Cutters Union (http://www.chaincuttersunion.co) Thank you so much for listening. Our … Continue reading JEREMY ZABOROWSKI | CHAIN CUTTERS UNION | S1E2

ALAN BARKER | INFINITE DISCS | S1E1

https://youtu.be/R9ECJAJREKQ   Episode #1:  This is episode number 1, the premier, the debut, the first run! On this episode we talk all things disc golf, from the mental to the physical. And we had the excellent opportunity to interview one of our sponsors, Alan Barker of http://www.infinitediscs.com. We also talk disc weight and give away a signed book to a lucky … Continue reading ALAN BARKER | INFINITE DISCS | S1E1