Building Self-Confidence on the Disc Golf Course | S1E7

https://www.youtube.com/watch?v=5A7LvXuSOqI   Originally episode #7 Join Zach and Pat as they talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into … Continue reading Building Self-Confidence on the Disc Golf Course | S1E7

DISCS & ZEN – Disc Golf & Meditation

In last weeks podcast we discussed mediation. The word meditation means so many different things to different people, as a matter of fact there probably are as many definitions as there are practitioners. And for each of those there is another definition for non-practitioners. This is why there are many schools of thought on the … Continue reading DISCS & ZEN – Disc Golf & Meditation

Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6

https://www.youtube.com/watch?v=aylgprSpvpM Episode #6:  On this episode of The Zen Disc Golf Podcast, Zach and I dispel some of the bad information on  MEDITATION, and make they concept easier to swallow for some who have gotten stuck on needing a tie-dye shirts and sandals to be able to do it. We also show how disc golf … Continue reading Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6

ZACH IS BACK! |S1E5

https://www.youtube.com/watch?v=sqU17Adi-Z4   Episode #5:  On this episode, we welcome Zach back home to the U.S. and we talk about his trials and tribulations disc golfing in Japan. We mention just how far out the first 4 episodes went out around the world. We talk about the upcoming Zen & The Art of Disc Golf audiobook.   No … Continue reading ZACH IS BACK! |S1E5

Alan Hargreaves | Disc Golf and Mental Health | S1E4

https://www.youtube.com/watch?v=yM69Y8Fuuzs Episode #4:  On this episode, Zach and I check out a disc golf rap made by Dustin, a friend of Zach's. We also brainstorm the future of Zen Disc Golf from sponsorships to teams, to products, to tattoos. Then we discuss Suge Knight and some of our deepest fears. Following our conversation, I got … Continue reading Alan Hargreaves | Disc Golf and Mental Health | S1E4

DISCS & ZEN – A Game of Gaining and Losing Control

I will admit to you that I have a fear of flying. It's not a debilitating fear, I still get on airplanes and maintain my composure without having any type of substance to help, but when that airplane pulls out onto the runway and those engines begin to rev up, I really begin to feel … Continue reading DISCS & ZEN – A Game of Gaining and Losing Control

DISCS & ZEN – Growing the sport by owning the sport.

On the Zen Disc Golf Podcast we talk a ton about growing the sport of disc golf and we like to ask the question, "What does growing the sport mean to you? Is it an active process or is it something we hope just sort of happens by dropping the hashtag #growthesport? A few weeks … Continue reading DISCS & ZEN – Growing the sport by owning the sport.

JASON MASON & CHRIS KELLEY | Good Up Disc Golf | S1E3

https://www.youtube.com/watch?v=cOZTFRO5obw   Episode #3:  On this episode Zach and I skip the small talk and move right on into our interview with Good Up Disc Golf, a group in Texas that has dedicated themselves to growing the sport from the bottom up by taking it into the public schools and summer camps. These gentlemen are passionate, … Continue reading JASON MASON & CHRIS KELLEY | Good Up Disc Golf | S1E3

NEWS – Zen & The Art of Disc Golf coming to iBooks, Audible

Zen & The Art of Disc Golf is coming to both iBooks and Audiobook within the next few months. Matt Hays has been chosen as the narrator for the Audiobook (which will be available on Audible, Amazon, and iTunes). Matt has an impressive resume of narration, acting, and voice-over and will add much life to … Continue reading NEWS – Zen & The Art of Disc Golf coming to iBooks, Audible

DISCS & ZEN – Are you practicing to MISS the chains?

Do you ever grab a handful of putters and go out to your favorite place to putt, only to leave practice thinking "I'm not really sure if I that session made me better or worse..." Did you start strong and quit weak? I know I have. In fact, I just left the backyard to type … Continue reading DISCS & ZEN – Are you practicing to MISS the chains?