https://www.youtube.com/watch?v=i5Ly6t3dMXo Originally episode #9 THIS EPISODE SPONSORED BY Appalachian Disc Golf On this episode we get back to the basics and talk Disc Golf 101 with the Ticklish Hamster and Mind Body Disc. This podcast is super informative and has wide ranging information sure to make you say - "Huh, I didn't know that!" no matter … Continue reading Disc Golf 101 (For Beginners + Intermediates) |S1E9
Author: Patrick McCormick
DISCS & ZEN – Confidence, Self-talk, and Focus
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu A few weeks ago, we discussed confidence on the Zen Disc Golf Podcast. Confidence is a feeling or belief that you can do something well or succeed at something. Confidence seems to come naturally for some people, and for … Continue reading DISCS & ZEN – Confidence, Self-talk, and Focus
TIM STEWARD | Your Thoughts Become You | S1E8
https://www.youtube.com/watch?v=htHfNzbTFEE Originally episode #8 On this episode we are joined by the one and only MIND BODY DISC to discuss the main building blocks of your mental game: thoughts. THIS EPISODE SPONSORED BY Appalachian Disc Golf Minutes: (00:00) MOMENT OF ZEN"Mind is the Master power that moulds and makes,And Man is Mind, and evermore he … Continue reading TIM STEWARD | Your Thoughts Become You | S1E8
Building Self-Confidence on the Disc Golf Course | S1E7
https://www.youtube.com/watch?v=5A7LvXuSOqI Originally episode #7 Join Zach and Pat as they talk about Confidence - Self-confidence - Self-esteem, where it comes from, how to build it, and how if you don't use it you lose it. Minutes: (00:00) MOMENT OF ZEN "The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into … Continue reading Building Self-Confidence on the Disc Golf Course | S1E7
DISCS & ZEN – Disc Golf & Meditation
In last weeks podcast we discussed mediation. The word meditation means so many different things to different people, as a matter of fact there probably are as many definitions as there are practitioners. And for each of those there is another definition for non-practitioners. This is why there are many schools of thought on the … Continue reading DISCS & ZEN – Disc Golf & Meditation
Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6
https://www.youtube.com/watch?v=aylgprSpvpM Episode #6: On this episode of The Zen Disc Golf Podcast, Zach and I dispel some of the bad information on MEDITATION, and make they concept easier to swallow for some who have gotten stuck on needing a tie-dye shirts and sandals to be able to do it. We also show how disc golf … Continue reading Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6
ZACH IS BACK! |S1E5
https://www.youtube.com/watch?v=sqU17Adi-Z4 Episode #5: On this episode, we welcome Zach back home to the U.S. and we talk about his trials and tribulations disc golfing in Japan. We mention just how far out the first 4 episodes went out around the world. We talk about the upcoming Zen & The Art of Disc Golf audiobook. No … Continue reading ZACH IS BACK! |S1E5
Alan Hargreaves | Disc Golf and Mental Health | S1E4
https://www.youtube.com/watch?v=yM69Y8Fuuzs Episode #4: On this episode, Zach and I check out a disc golf rap made by Dustin, a friend of Zach's. We also brainstorm the future of Zen Disc Golf from sponsorships to teams, to products, to tattoos. Then we discuss Suge Knight and some of our deepest fears. Following our conversation, I got … Continue reading Alan Hargreaves | Disc Golf and Mental Health | S1E4
DISCS & ZEN – A Game of Gaining and Losing Control
I will admit to you that I have a fear of flying. It's not a debilitating fear, I still get on airplanes and maintain my composure without having any type of substance to help, but when that airplane pulls out onto the runway and those engines begin to rev up, I really begin to feel … Continue reading DISCS & ZEN – A Game of Gaining and Losing Control
DISCS & ZEN – Growing the sport by owning the sport.
On the Zen Disc Golf Podcast we talk a ton about growing the sport of disc golf and we like to ask the question, "What does growing the sport mean to you? Is it an active process or is it something we hope just sort of happens by dropping the hashtag #growthesport? A few weeks … Continue reading DISCS & ZEN – Growing the sport by owning the sport.

