Latest posts
Disc Golf 101 (For Beginners + Intermediates) |S1E9
Originally episode #9 THIS EPISODE SPONSORED BY Appalachian Disc Golf On this episode we get back to the basics and talk Disc Golf 101 with the Ticklish Hamster and Mind Body Disc. This podcast is super informative and has wide ranging information sure to make you say – “Huh, I didn’t know that!” no matter how […]
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DISCS & ZEN – Confidence, Self-talk, and Focus
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu A few weeks ago, we discussed confidence on the Zen Disc Golf Podcast. Confidence is a feeling or belief that you can do something well or succeed at something. Confidence seems to come naturally for some people, and for […]
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TIM STEWARD | Your Thoughts Become You | S1E8
Originally episode #8 On this episode we are joined by the one and only MIND BODY DISC to discuss the main building blocks of your mental game: thoughts. THIS EPISODE SPONSORED BY Appalachian Disc Golf Minutes: (00:00) MOMENT OF ZEN“Mind is the Master power that moulds and makes,And Man is Mind, and evermore he takesThe […]
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Building Self-Confidence on the Disc Golf Course | S1E7
Originally episode #7 Join Zach and Pat as they talk about Confidence – Self-confidence – Self-esteem, where it comes from, how to build it, and how if you don’t use it you lose it. Minutes: (00:00) MOMENT OF ZEN “The better your self-belief, internal self-talk, attitude, focus, and mental climate are going into an […]
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Matt Krueger | uDisc App – Disc Golf Score Card App |S1E6
Episode #6: On this episode of The Zen Disc Golf Podcast, Zach and I dispel some of the bad information on MEDITATION, and make they concept easier to swallow for some who have gotten stuck on needing a tie-dye shirts and sandals to be able to do it. We also show how disc golf itself […]
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ZACH IS BACK! |S1E5
Episode #5: On this episode, we welcome Zach back home to the U.S. and we talk about his trials and tribulations disc golfing in Japan. We mention just how far out the first 4 episodes went out around the world. We talk about the upcoming Zen & The Art of Disc Golf audiobook. No interview […]
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Alan Hargreaves | Disc Golf and Mental Health | S1E4
Episode #4: On this episode, Zach and I check out a disc golf rap made by Dustin, a friend of Zach’s. We also brainstorm the future of Zen Disc Golf from sponsorships to teams, to products, to tattoos. Then we discuss Suge Knight and some of our deepest fears. Following our conversation, I got to […]
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JASON MASON & CHRIS KELLEY | Good Up Disc Golf | S1E3
Episode #3: On this episode Zach and I skip the small talk and move right on into our interview with Good Up Disc Golf, a group in Texas that has dedicated themselves to growing the sport from the bottom up by taking it into the public schools and summer camps. These gentlemen are passionate, motivated, […]
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JEREMY ZABOROWSKI | CHAIN CUTTERS UNION | S1E2
Episode #2: On this episode Zach and I tell our WORST disc golf stories (So don’t wear your judgie pants while listening), we give away another signed book to someone who left a 5* review on Amazon, and we interview Jeremy Zaborowski of Chain Cutters Union (http://www.chaincuttersunion.co) Thank you so much for listening. Our next […]
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ALAN BARKER | INFINITE DISCS | S1E1
Episode #1: This is episode number 1, the premier, the debut, the first run! On this episode we talk all things disc golf, from the mental to the physical. And we had the excellent opportunity to interview one of our sponsors, Alan Barker of http://www.infinitediscs.com. We also talk disc weight and give away a signed book to a lucky listener […]
