Episode #22 – Disc Golf Fitness Training
STRATEGIES FOR SUCCESS – ON SELF-IMAGE
- “Man, i’m doing great – watch the back 9 just destroy me!”
- “I never play this well, I hope I can keep it up.”
- “4 down on the first 9 that means I have 4 bogies waiting for me on the back nine.”
DISC GOLF FITNESS TRAINING
Both Tim and Chris have written excellent articles on fitness. Check them out here –
Body Training section of Mind Body Disc by Tim Steward
Yoga For Disc Golf on DGputtheads by Rodney Lane
CHECK OUT WHAT WE ARE THROWING!
CHRIS – KASTAPLAST KAXE
TIM – LATITUDE 64 COMPASS
PAT – DISCMANIA MD1
JOIN MIND BODY DISC IN DONATING TO ST. JUDE!
Every little bit counts, please give what you can. Together we can make a difference.
Remember, kids are the future of our sport. And for many kids, St. Jude is the key to their future.
How your donation helps:
- Thanks to donors like you, no family ever pays St. Jude for anything.
- St. Jude will continue to improve the treatment of childhood cancer and other deadly diseases through its groundbreaking research.
SIGNED BOOK GIVEWAWAY
Excellent read for anyone looking to try to possibly calm their mental game down some, or even if you’re already at the chill mental game. A lot of what is said in this book does not only apply towards disc golf, but applies to just about anything you wish it to. There are a lot of things in life that all comes down to how you approach it mentally, some things are easier than others. This book will help you learn the better ways to approach it.
Every podcast we give away a mixed bag item to a random person who left a 5 STAR review for the podcast on iTunes! If you are TUCKFORCE1, contact us for your goods!
GIFT CARD GIVEAWAY
March’s $20 gift card goes to Roger Cain! Congratulations, Roger!
For information on winning next months gift card, see below!
HELP US KEEP GOING AND GROWING!
Funny thing about podcasting… Success costs money. As we continue to reach record numbers of listeners the costs rise with syndication, web development, and GIVEAWAYS, I am constantly plagued with the question, how can I keep the podcast self-sustaining.
The answer: $1. That’s it.
If you love the ZEN DISC GOLF PODCAST, please consider donating as little as $1 a month and help keep this show alive, going and growing.
BUT WAIT THERE’S MORE!
Once we receive 50 supporters monthly, by supporting, you will be entered to win a $20 gift card from Infinite Discs. You will get one entry per donated dollar per month (i.e. Putter level =1 entry per month, Distance driver level = 3 entries per month). Cancel anytime!